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Healthy Popsicles
What a way to tackle your sweet tooth…. Ingredients: 3 cups watermelon puree (seedless if possible) 1/2 cup fresh blueberries 1/2 cup chopped fresh strawberries 1 kiwi, peeled and sliced 1 peach or...
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What is your Guilty Pleasure…
What a way to enjoy your guilty pleasures….work hard and reward yourself once a week Once per week reward. Plan to eat something you love once a week. Not only will it give you something to look...
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A Healthy Recipe
Fruit-Filled Puff Pancakes Ingredients Nonstick cooking spray 1/4 cup refrigerated or frozen egg product, thawed, or 1 egg 2 tablespoons all-purpose flour 2 tablespoons fat-free milk 2 teaspoons...
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Healthy Recipe
Strawberry Oatmeal Breakfast Smoothie Recipe by Astrophe “This is a fast vegan smoothie with a deep pink color and a rich, creamy texture. VERY filling, and perfect for people in a rush in the morning....
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400 Calorie meals
Crêpes with Strawberries, Bananas, and Nutella. PREP TIME: 25 MINUTES + 1 HOUR RESTING / COOK TIME: 35 MINUTES / SERVINGS: 4 Crêpes ½ c all-purpose flour 1 Tbsp sugar ⅛ tsp ground cinnamon ⅛ tsp salt 2...
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